I went in today for my wonky ankle. Actually i woke up this morning thinking "Wow, it feels pretty good, it must be getting better."
Of course I’ve said this to myself every morning for the last two weeks. Then I try and walk normally down the stairs… And I nearly collapse when I apply my full body weight on my left foot. It feels as though my leg bone is trying to poke through the bottom of my foot. Later on in the morning Paige stepped on the back of my flip flop which made my foot twist funny and the pain was back to square one again. So off to the doc I went.
He told me that my ankle was indeed sprained, it rated a 2 on a scale from 1 to 3. He also told me there was nothing I could do to make it feel better except take it easy on it. I left with a referral for some physio therapy and my ever present painful limp. When I got home I looked up my injury a little further (thanks to google) and said that my ankle should be stabilized for a couple weeks to let the injured tendons heal. Repeated injury of the tendons could lead to a chronic condition.
Why didn’t the doctor mention this??? I have re-rolled the ankle several times since the original injury which only makes sense because now the ankle has been weakened and it can’t hold itself in position like it could before. Doctors really tick me off sometimes. Even Suzanne told me to wrap it right away, ya i know, i didn’t. I think I’ll stick with Suz for my medical care from now on.
So tomorrow, I’m going to buy a neoprene ankle brace (thanks for the tip Jes!) a large bottle of ibuprofen. Also, the doctor recommended I start aerobics to strengthen my ankles which ain’t going to happen. I flippin’ hate aerobics. But I’ll find some other techniques, thanks anyway. If all goes well my ankle should be nearly up to original strength in ohhh, about 6 months.
Fun times.
Anyway, that’s the cranky ankle update… I’m sure you’ll be hearing more about it as time rolls on.
~jen